Your wellbeing
in the air

Blood clots & flying


Exercises

- Head turns

- Neck flexing / extending

- Shoulder lifts

- Chest muscles

- Thigh exercises


Anti DVT exercises

- Heels and toes

- Toe curls

 

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If you have looked
at what can be added
to your flight and are ready to make your selections book
on-line now.

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Advice

A photograph of John H Scurr, Consultant Surgeon at University College and Middlesex HospitalsYour health, welfare and safety is always important to us.

To ensure your time on board is as comfortable as possible, we have introduced our Care in the Air guide to help you relax.

As part of the Care in the Air campaign, we asked John H Scurr, Consultant Surgeon at University College and Middlesex Hospitals,
to give Thomas Cook passengers his health advice and guidance
on reducing the risks of Deep Vein Thrombosis.

 

Use the submenu in the blue panel to the left for detailed information and exercises.







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